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50 Self-Help Classics: 50 Inspirational Books to Transform Your Life

Saturday, December 3rd, 2011 at 7:40 pm  
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50 Self-Help Classics: 50 Inspirational Books to Transform Your Life
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Total Customer Reviews: (39)
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Thousands of books have been written offering the secrets to personal fulfillment and happiness, but which ones can really change your life? In 50 Self-Help Classics: 50 Inspirational Books to Transform Your Life, Tom Butler-Bowdon has sorted through the bewildering array of self-help books to bring together fifty of the most important works on personal development and self-motivation. Representing the very best of the genre and appreciating that each of us is inspired by different underlying philosophies, Butler-Bowdon summarizes each writer's background, the book's primary concepts, and who benefits by reading it. Time-strapped readers can easily compare ideas to enrich... [Read More]

50 Self-Help Classics: 50 Inspirational Books to Transform Your Life

Saturday, December 3rd, 2011 at 7:24 pm  
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50 Self-Help Classics: 50 Inspirational Books to Transform Your Life
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Total Customer Reviews: (39)
List Price: $19.95
Sale Price: $12.54
Availability: Usually ships in 1-2 business days
Thousands of books have been written offering the secrets to personal fulfillment and happiness, but which ones can really change your life? In 50 Self-Help Classics: 50 Inspirational Books to Transform Your Life, Tom Butler-Bowdon has sorted through the bewildering array of self-help books to bring together fifty of the most important works on personal development and self-motivation. Representing the very best of the genre and appreciating that each of us is inspired by different underlying philosophies, Butler-Bowdon summarizes each writer's background, the book's primary concepts, and who benefits by reading it. Time-strapped readers can easily compare ideas to enrich... [Read More]

Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook)

Saturday, December 3rd, 2011 at 7:24 pm  
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Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook)
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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to... [Read More]

Get Off Your “But”: How to End Self-Sabotage and Stand Up for Yourself

Saturday, December 3rd, 2011 at 7:23 pm  
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Get Off Your
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Total Customer Reviews: (48)
List Price: $19.95
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"Sean is an amazing person with an important message."—President Bill Clinton"Sean Stephenson is the Yoda of personal development, with less pointy ears."—Jimmy Kimmel, host of ABC's Jimmy Kimmel Live"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing."—Ken Blanchard, coauthor, The One Minute Manager"Sean Stephenson is a hero to me. When you read his book, he will be a hero to you as well. His moving stories about himself and others... [Read More]

50 Self-Help Classics: 50 Inspirational Books to Transform Your Life

Saturday, December 3rd, 2011 at 7:02 pm  
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50 Self-Help Classics: 50 Inspirational Books to Transform Your Life
Overall Rating:
Total Customer Reviews: (39)
List Price: $19.95
Sale Price: $12.54
Availability: Usually ships in 1-2 business days
Thousands of books have been written offering the secrets to personal fulfillment and happiness, but which ones can really change your life? In 50 Self-Help Classics: 50 Inspirational Books to Transform Your Life, Tom Butler-Bowdon has sorted through the bewildering array of self-help books to bring together fifty of the most important works on personal development and self-motivation. Representing the very best of the genre and appreciating that each of us is inspired by different underlying philosophies, Butler-Bowdon summarizes each writer's background, the book's primary concepts, and who benefits by reading it. Time-strapped readers can easily compare ideas to enrich... [Read More]

Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Saturday, December 3rd, 2011 at 6:59 pm  
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Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open
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Total Customer Reviews: (107)
List Price: $14.95
Sale Price: $9.88
Availability: Usually ships in 1-2 business days
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read,... [Read More]

Get Off Your “But”: How to End Self-Sabotage and Stand Up for Yourself

Saturday, December 3rd, 2011 at 6:56 pm  
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Get Off Your
Overall Rating:
Total Customer Reviews: (48)
List Price: $19.95
Sale Price: $11.10
Availability: Usually ships in 1-2 business days
"Sean is an amazing person with an important message."—President Bill Clinton"Sean Stephenson is the Yoda of personal development, with less pointy ears."—Jimmy Kimmel, host of ABC's Jimmy Kimmel Live"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing."—Ken Blanchard, coauthor, The One Minute Manager"Sean Stephenson is a hero to me. When you read his book, he will be a hero to you as well. His moving stories about himself and others... [Read More]

Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions

Saturday, December 3rd, 2011 at 6:56 pm  
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Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions
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"Feeling better," says Dr. Albert Ellis, "is crucial to successful therapy. Getting better is even more important." The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining -- or regaining -- emotional health. FEELING BETTER, GETTING BETTER, STAYING BETTER presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being. Features include: --Practical advice from the most well-known psychologist of our time --Helpful exercises, "how-to" procedures, expert... [Read More]

Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Saturday, December 3rd, 2011 at 6:51 pm  
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Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open
Overall Rating:
Total Customer Reviews: (107)
List Price: $14.95
Sale Price: $9.88
Availability: Usually ships in 1-2 business days
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read,... [Read More]

The Relationship Rescue Workbook: Exercises and Self-Tests to Help You Reconnect with Your Partner

Saturday, December 3rd, 2011 at 6:28 pm  
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The Relationship Rescue Workbook: Exercises and Self-Tests to Help You Reconnect with Your Partner
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Total Customer Reviews: (25)
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The ideal companion book to the #1 New York Times bestseller Ever since Relationship Rescue became an instant number one New York Times hardcover bestseller, Phil McGraws audiences have been asking for a workbook to help them apply his strategies for change to their relationships. Now, in The Relationship Rescue Workbook, Dr. Phil, Oprah's resident expert on human functioning, provides questions, exercises and self-tests that will enable couples in even the most troubled relationships to get their love lives back on track. And for those in solid relationships who... [Read More]

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Saturday, December 3rd, 2011 at 6:27 pm  
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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Total Customer Reviews: (41)
List Price: $17.95
Sale Price: $9.97
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Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.

You can do it, too!

By using these books as a set, you'll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.


Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Saturday, December 3rd, 2011 at 6:21 pm  
Leave your comment
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Overall Rating:
Total Customer Reviews: (41)
List Price: $17.95
Sale Price: $9.97
Availability: Usually ships in 1-2 business days

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.

You can do it, too!

By using these books as a set, you'll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.


Hope and Help for Your Nerves (Signet)

Saturday, December 3rd, 2011 at 6:18 pm  
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Hope and Help for Your Nerves (Signet)
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Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.

Recovery from Addiction: A Practical Guide to Treatment, Self-Help, and Quitting on Your Own

Saturday, February 5th, 2011 at 8:36 pm  
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Recovery from Addiction: A Practical Guide to Treatment, Self-Help, and Quitting on Your Own
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List Price: $19.00
Sale Price: $18.99
Availability: Usually ships in 1-2 business days
Millions of people enter or seriously consider entering alcohol or drug treatment each year. In their understandable state of urgency, most first-time treatment seekers and their loved ones may rush to the first treatment option they encounter. They are unlikely to be aware of why one form of intervention would be a good choice for their particular problem or why some approaches may, under some conditions, actually be harmful. Lacking reliable information, they are unable to make informed choices. Recovery from Addiction offers a concise, reader-friendly guide for substance dependent persons, their families, and friends to help make sense of... [Read More]

What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know: The Alternative Treatments That May Change Your Life–and the Prescriptions That Could Harm You

Saturday, February 5th, 2011 at 8:35 pm  
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What the Drug Companies Won't Tell You and Your Doctor Doesn't Know: The Alternative Treatments That May Change Your Life--and the Prescriptions That Could Harm You
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Total Customer Reviews: (14)
List Price: $15.00
Sale Price: $3.39
Availability: Usually ships in 1-2 business days
Adverse reactions to over-the-counter and prescription drugs are currently estimated to kill more than 100,000 Americans a year (making this the fourth leading cause of death in the United States behind cancer, heart disease, and stroke). Drawing on more than twenty years of scientific research, Dr. Michael T. Murray reveals how the pharmaceutical treatments of the most common diseases that plague our society are often ineffective and result in serious, widespread side effects—and then explains how natural treatments can help us avoid them. What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know makes clear that we... [Read More]

Overcoming Your Alcohol or Drug Problem: Effective Recovery Strategies Workbook (Treatments That Work)

Saturday, February 5th, 2011 at 8:15 pm  
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Overcoming Your Alcohol or Drug Problem: Effective Recovery Strategies Workbook (Treatments That Work)
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List Price: $27.95
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A substance use problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilizers. The difficulty can be in any area of life; medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual.This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counseling, it focuses on special issues involved in stopping... [Read More]

Recovery from Addiction: A Practical Guide to Treatment, Self-Help, and Quitting on Your Own

Saturday, February 5th, 2011 at 7:47 pm  
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Recovery from Addiction: A Practical Guide to Treatment, Self-Help, and Quitting on Your Own
Overall Rating:
Total Customer Reviews: (0)
List Price: $19.00
Sale Price: $18.99
Availability: Usually ships in 1-2 business days
Millions of people enter or seriously consider entering alcohol or drug treatment each year. In their understandable state of urgency, most first-time treatment seekers and their loved ones may rush to the first treatment option they encounter. They are unlikely to be aware of why one form of intervention would be a good choice for their particular problem or why some approaches may, under some conditions, actually be harmful. Lacking reliable information, they are unable to make informed choices. Recovery from Addiction offers a concise, reader-friendly guide for substance dependent persons, their families, and friends to help make sense of... [Read More]

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

Saturday, February 5th, 2011 at 7:35 pm  
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
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Total Customer Reviews: (42)
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Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually fooling yourself. You are telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions:All-or-Nothing Thinking: “My mind will go blank... [Read More]

What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know: The Alternative Treatments That May Change Your Life–and the Prescriptions That Could Harm You

Saturday, February 5th, 2011 at 7:27 pm  
Leave your comment
What the Drug Companies Won't Tell You and Your Doctor Doesn't Know: The Alternative Treatments That May Change Your Life--and the Prescriptions That Could Harm You
Overall Rating:
Total Customer Reviews: (14)
List Price: $15.00
Sale Price: $3.39
Availability: Usually ships in 1-2 business days
Adverse reactions to over-the-counter and prescription drugs are currently estimated to kill more than 100,000 Americans a year (making this the fourth leading cause of death in the United States behind cancer, heart disease, and stroke). Drawing on more than twenty years of scientific research, Dr. Michael T. Murray reveals how the pharmaceutical treatments of the most common diseases that plague our society are often ineffective and result in serious, widespread side effects—and then explains how natural treatments can help us avoid them. What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know makes clear that we... [Read More]

Health insurance: big benefits for small companies: are you so small you can’t afford health insurance for your employees? There may be options.: An article from: Alaska Business Monthly

Wednesday, February 17th, 2010 at 7:38 am  
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Health insurance: big benefits for small companies: are you so small you can't afford health insurance for your employees? There may be options.: An article from: Alaska Business Monthly
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This digital document is an article from Alaska Business Monthly, published by Alaska Business Publishing Company, Inc. on October 1, 2004. The length of the article is 2204 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Health insurance: big benefits for small companies: are you so small you can't afford health insurance for your employees? There may be options.Author: Deborah J. MyersPublication: Alaska Business Monthly (Magazine/Journal)Date: October 1,... [Read More]

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